DiscoverFood SmartsEpisode 67: Getting Food on the Table
Episode 67: Getting Food on the Table

Episode 67: Getting Food on the Table

Update: 2020-02-28
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Eating better means cooking more, but it doesn't have to be hard. This podcast is a preview of some of the content for Kirsten's upcoming book Eat To Your Advantage. Kirsten breaks down 5 meal types to help you get nutritious meals on the table with minimum stress.  Dinner is easier to tackle when you have a plan.  Kirsten details the meal types she uses to relieve the time and mental burden of what's for dinner. 

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Episode 67: Getting Food on the Table

Episode 67: Getting Food on the Table