Episode 7 : Ali Crawford - Mindset of a Champion: A conversation with the 2022 Fittest Woman on Earth
Update: 2023-10-25
Description
This weeks episode and quite possibly my favourite so far! Last year Ali Crawford was crowned the fittest woman on the planet at the Crossfit Games. Competing against crossfit athletes from all over the word, Ali took 1st place in the over 44age category. She is the only Scottish athlete to qualify for the CrossFit games in any age category!
Ali talks about what makes her so driven and motivated but we also dive deeper, Ali talks about her family life and the struggles of being a wife and raising 2 young children whilst a top level athlete, her worries for the younger generation in terms of social media and trolling and she explains that in a world of external influences and appeasements, making a commitment to yourself is far more important than shouting from the rooftops.
I really do hope you enjoy this episode
Ali talks about what makes her so driven and motivated but we also dive deeper, Ali talks about her family life and the struggles of being a wife and raising 2 young children whilst a top level athlete, her worries for the younger generation in terms of social media and trolling and she explains that in a world of external influences and appeasements, making a commitment to yourself is far more important than shouting from the rooftops.
I really do hope you enjoy this episode
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