Hello everyone! If you've been following the podcast, you know that my co-host and I talk quite a bit about self-care (even outside of our last episode!) That being said, we had planned to post this episode last week on New Year's Eve. Low and behold I couldn't manage to fit in the things I need to do while keeping up with the Holiday things that were coming up. Full disclosure, I was stressed, and I was pushing myself and worrying I wouldn't get this episode out in time. My wonderful co-host, Alison Casanova, and I chatted and remembered that, basically, we should practice what we preach - instead of stressing over this deadline we had set for ourselves, we took the time to breathe and enjoy the Holidays. I apologize this episode is posted late, but I hope you enjoy it none-the-less. Let's all start the new year, first and foremost, remembering to take care of ourselves and give ourselves grace.

In this episode, we talk about New Year's Resolutions, figuring out if you really even need one, how to set yourself up for success and what to do if you "fall off" and want to get back on track!

Thanks for listening, please feel free to leave comments or questions, and have a Happy New Year!!

Show Notes/Links:
Holiday Ride Share Program/Tipsy Tow Service: newsroom.aaa.com/safety/holiday-safe-ride-program/