Tanya Lynch is a therapeutic journalling coach and expert retreat facilitator.

Her company Ease Retreats specialises in collaborating with all sorts of authors, both well known and first timers on her writing retreats. She is most alive when supporting people in their journaling and making real life experiences rich and rewarding for others.

Tanya and I connected via Twitter over 9 years ago, we met, had a coffee and have remained firm friends ever since. Tanya is a cheerleader and genuine positive energy on the end of an email, a substack post or instagram and her personality is infectious.

In this episode she explains how journaling can help us as parents, healthcare professionals and entrepreneurs.

Her half hour sessions in our monthly evening call within the Medics and healthcare entrepreneurs community are always really popular.

If you want to know more about Tanya or her journaling reach out to her via her website

www.easeretreats.com

Tanya writes regularly on Substack

https://tanyalynch.substack.com/p/retreat-with-ease

Email her at hello@easeretreats.com

To find out and connect with Jo:

https://www.jowatkins.com/

jo@bendylegs.com

From ‘Stethoscope to Start up’ free PDF giving you the blueprint for getting started as a Medic becoming an entrepreneur.

How to find the time, money, people and resources that you need.

This will also give you access to a weekly newsletter, offers and inspiration.

https://drjowatkins.mykajabi.com/freestarterkitpodcast