Episode 7. How saying goodbye to nicotine will increase your self esteem and direction in life- Extended version

Update: 2025-07-10

Description

Episode 3 seemed to resonate with some of you so I have recorded a longer episode where we take a closer look at some of the positive psychological shifts that occur when you are nicotine free. Thanks for listening and hope you enjoy.

patreon.com/JessicaWickens (general support to stop vaping)

patreon.com/JessWickens478 (stop vaping in pregnancy) I also have a tiktok account linked in my patreon

Comments

In Channel

Episode 8. How combining Top Down and Bottom Up Approaches could help you quit nicotine

2025-09-1409:57

Episode 7. How saying goodbye to nicotine will increase your self esteem and direction in life- Extended version

2025-07-1015:12

Episode 6. Nicotine Creep

2025-06-1304:15

Episode 5. If not now, when?

2025-06-0103:57

Episode 4. The Power of Language

2025-05-2103:09

Episode 3. How quitting vaping will boost your self-esteem and direction in life.

2025-05-0403:36

Episode 2. The domino effect

2025-04-2704:29

Episode 1. Some of the main reasons why you might want to think about quitting nicotine

2025-04-2109:57

Trailer-Say goodbye to nicotine with self-development

2025-02-2800:56

00:00

1.0x

Episode 7. How saying goodbye to nicotine will increase your self esteem and direction in life- Extended version

#box-pro-ellipsis-176417876939348{-webkit-line-clamp:2;}Episode 7. How saying goodbye to nicotine will increase your self esteem and direction in life- Extended version

Episode 7. How saying goodbye to nicotine will increase your self esteem and direction in life- Extended version

jessica

Episode 7. How saying goodbye to nicotine will increase your self esteem and direction in life- Extended version