Episode 76: The Nutrition Masterclass with Dr. Talia Marcheggiani, ND
Description
Here's an all-in-one-podcast related to everything about nutrition that you were afraid to Google (or maybe did Google and ended up more confused). In this podcast I pull together previous pod episodes on nutrition, where I discuss cravings, the Dos and Don'ts of Human Nutrition, nutrients for mental health, and why eating meat is healing. This episode is more than 4 hours long--but I'm hoping it will be a one-stop-shop for your mental health nutrition education needs. Nutrition is a passion of mine. I love the mind-body connection, acupuncture, herbal medicine, homeopathy, nature therapy, psychotherapy--I am so passionate about these things, but as a naturopathic doctor, I have seen nutrition, when done right to be the single most powerful tool for radically transforming our mental, emotional, physical and even spiritual, health.
Listen, take notes, I hope you enjoy.
Check out the course Feed Your Head here: https://learn.goodmoodproject.ca/courses/feed-your-head
United States
