Episode 8: Exhaustion and paying attention to your limits

Update: 2023-07-31

Description

Exhaustion happens to everyone. It's human, don't let all this motivational talk fool you.

Exhaustion functions as an indicator, and should not be treated as a state of mind. The realm of a health diligent individual is between good to go, exhausted, and right before injury. Exhaustion is both the tool and the limiter allowing healthy diligence.

Listen in to find out my take on this, and peace out folks!

Comments

In Channel

Episode 10: Advice and Analysis Paralysis

2023-08-0813:29

Episode 9: Emotions, objective analysis, and introspection

2023-08-0813:42

Episode 8: Exhaustion and paying attention to your limits

2023-07-3113:20

Episode 7: There's always a reason not to do something

2023-07-3115:22

Episode 6: Developing Diligence, doing the things you dislike to get the end you want

2023-07-3014:40

Episode 5: Surviving the lows and coping mechanisms

2023-07-3014:26

Episode 4: Everything is a Remix and Be Aware of Thought Viruses

2023-07-2513:38

Episode 3: Making the Main Thing the Main Thing: Realizing When you're doing Fake Work

2023-07-2514:06

Episode 2: Imposter Syndrome and our Susceptibility to Emotions

2023-07-2515:46

Episode 1: The Why

2023-07-2518:41

An Introduction to Hacking Life with Jon Hacker

2023-07-2404:11

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Episode 8: Exhaustion and paying attention to your limits

#box-pro-ellipsis-176331635257835{-webkit-line-clamp:2;}Episode 8: Exhaustion and paying attention to your limits

Episode 8: Exhaustion and paying attention to your limits

Jonathan Taylor Hacker

Episode 8: Exhaustion and paying attention to your limits