Episode 8: Finding that Inner Space

Update: 2021-10-23

Description

In this episode, I talk about how I used meditation and prayer in dealing with my anxious thoughts and feelings.

This episode is also available as a blog post: http://surviving-anxiety.com/2021/06/25/finding-that-inner-space/

Comments

In Channel

Episode 11: Of Breathing and Grounding

2023-09-2008:52

Episode 10: Anxiety Disorder and Spiritual Direction

2022-10-1209:12

Episode 9: Acupuncture and Life Conversations

2022-02-0610:10

Episode 8: Finding that Inner Space

2021-10-2311:22

Episode 7: Asking and offering help to people with anxiety disorder

2021-05-2315:08

Episode 6: The Search for A Cure

2021-05-0116:11

Episode 5: Emergency Room

2021-04-1414:38

Episode 4: Faking it

2021-04-0411:07

Episode 3: Fear of Death

2021-03-2712:45

Episode 2: That stage of denial…

2021-03-1709:34

Episode 1: The First Attack

2021-03-0806:14

Surviving Anxiety (Trailer)

2021-03-0700:52

00:00

#box-pro-ellipsis-176052161676246{-webkit-line-clamp:2;}Episode 8: Finding that Inner Space