Episode 81: Reading Food Labels The Right Way

Update: 2021-11-15

Description

We all have seen them, but how does one interpret all the numbers on the food labels? What do they really mean for our health?

Prajakta Apte, a registered dietician, joins me on this episode to decode the nutrition labels on the back of the food packaging and helps us understand what to look for on a nutrition label.

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Episode 81: Reading Food Labels The Right Way

Avishkar Sabharwal, M.D., Dipl. ABOM

#box-pro-ellipsis-173557811983272{-webkit-line-clamp:2;}Episode 81: Reading Food Labels The Right Way

Episode 81: Reading Food Labels The Right Way

Avishkar Sabharwal, M.D., Dipl. ABOM

Episode 81: Reading Food Labels The Right Way