Episode #82: The key change in their diet that helped them lose 40 pounds!
Update: 2025-01-29
Description
Are you constantly cutting back on your favorite foods, hoping that by sacrificing a little here and there, you’ll finally shed those extra pounds—but it just doesn’t seem to add up? Meanwhile, you watch others effortlessly enjoy their treats and keep the weight off. In this episode, we explore surprising case studies that might just change the way you think about weight loss. Get ready to hear some eye-opening stories that challenge the common dieting mindset. Tune in and discover why what you’ve been told about food and weight loss might not be the whole picture!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
