DiscoverExplosive Strength Podcast with Jared BidneEpisode 82 - Programming Q and A
Episode 82 - Programming Q and A

Episode 82 - Programming Q and A

Update: 2023-08-11
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In this episode, Jared goes over program design for better athletic results.  He covers main lifts and accessories.

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In Channel
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Episode 100 - My Last Visit to Westside Barbell

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Episode 99 - Speed Training For Athletes

Episode 99 - Speed Training For Athletes

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Episode 98 - Why We Box Squat

Episode 98 - Why We Box Squat

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Episode 97 - Results with Joseph Villa and Online Training

Episode 97 - Results with Joseph Villa and Online Training

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Episode 96 - Q and A With Daniel Blair

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Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance

Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance

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Episode 94 - Weekly Shit

Episode 94 - Weekly Shit

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Episode 93 - Its Ok To Miss Reps While Benching or Squatting

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Episode 92 - Power Cleans Are A Waste

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Episode 90 - Squat and Jump Training Questions

Episode 90 - Squat and Jump Training Questions

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Episode 89 - Training and Science

Episode 89 - Training and Science

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Episode 88 - Training Results

Episode 88 - Training Results

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Episode 87 - Squat Ratios, Box Squat Pads, and Questions

Episode 87 - Squat Ratios, Box Squat Pads, and Questions

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Episode 86 - Manipulating Training Numbers

Episode 86 - Manipulating Training Numbers

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Episode 85 - Measuring For Broke Folk

Episode 85 - Measuring For Broke Folk

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Episode 84 - Psychologically Training Athletes

Episode 84 - Psychologically Training Athletes

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Episode 83 - I hate Box Squats

Episode 83 - I hate Box Squats

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Episode 82 - Programming Q and A

Episode 82 - Programming Q and A

2023-08-1145:05

Episode 81 - Speed Training Lies

Episode 81 - Speed Training Lies

2023-06-2431:06

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Episode 82 - Programming Q and A

Episode 82 - Programming Q and A

Jared Bidne