Episode #84: Create a Healthy& Happy Lifestyle with Preslie Hirsch
Preslie Hirsch was born and raised in Arizona. Through Preslie's diverse life experiences including managing chronic health conditions, being a competitive body builder and pursing a corporate career from a young age, at just 25-years-old, Preslie has made a name for herself in the entrepreneurship space as the owner of Hey Preslie Nutrition and Hey Preslie Creative. She even has her own podcast, the Hey Preslie Podcast!
When she’s not smashing a CrossFit workout or hosting the popular Hey Preslie Podcast, you can find her cheering on her community and digging into personal growth. Preslie believes that systems and gratitude are the keys to achieving just about anything, including getting to share her story and favorite strategies with you here today.
Preslie is an expert in healthy lifestyle habits and has coached hundreds of individuals to implement them in a sustainable way in their lives so make sure to check out her website to learn more at heypreslie.com and on Instagram @heypreslie or shoot her an email directly at email@example.com
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The Gruler Nation Podcast is a show that focuses on conversations with interesting "Level 10" people passionate about changing the world with their work, relationships and ideas. The show is hosted by Robert Gruler, an attorney and founding partner of the R&R Law Group, a criminal defense law firm based in Scottsdale, Arizona focused on helping good people charged with crimes move forward with their lives.
Interested in being on the show or have a guest recommendation? Email Robert directly at firstname.lastname@example.org or visit www.robgruler.com for more information.
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