Episode #87 The Power of Self-Discipline with Kate McKenna, Performance Coach

Episode #86 Changing health behaviours and overcoming burnout with Vanita Smith, behaviour change strategist

Episode #85 Mental health and addiction with Dr Xavier Mulenga

Episode #84 Small habits for big impact in nutrition and health with Chloe McLeod, Dietician

Episode #83: Managing anxiety as a parent with Dr Sarah Arachchi, Paediatrician

Episode #82 15 Lies You've Been Told About What Your Journey Should Look Like.

Episode #81 Why Patience is a Superpower and How to Cultivate it for the Goals you are Chasing

Episode #80 11 Types of Failure That are Setting You up for Future Success

Episode #79 What I know (and Don't Know) About Book Writing and Publishing

Episode 78: The Middley Bit and How to Navigate it

Episode #77 Self-Trust, and Building Evidence That You'll Show up for Yourself

Episode #76 Don't Give Up Because You Might Miss Your Own Tipping Point

Episode #75 4 Podcasts, 5 Books, and 30 Lessons I Wish I Knew at the Beginning of it all

Episode #74 Alignment Meditation for Life and Business

Episode #73 The First Foundation of Overcoming Self-Sabotage is Knowing Why

Episode #72 Your Willpower Bucket

Episode #71 Fear-Led Energy and How It Will Sabotage You

Episode #70 Making Space for Crises

Episode #69 Are you Sabotaging Yourself or is the Goal Not a Great Fit for You?

Episode #68 Perfection is a Liar