Episode 89: Starting a Daily Self Care Practice
Update: 2022-08-12
Description
Episode 89:
Your Self Care is so vitally important and yet it is the first thing that gets kicked to the side when life gets busy.
In this episode I will share with you
- Top tips on how to find what self-care practice vibes with you
- How to set that intention of making yourself a priority
- How your self-care routine will vary throughout the year
- Why it is so important that you start this today
- How to fit it in to your day with minimum effort
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