Episode 9 – How To Express Healthy Anger
Update: 2023-03-15
Description
Today we follow up on the conversation from the last episode regarding people-pleasing, as one of the main underlying emotions that could resurface as we are setting healthy boundaries, is the emotion of anger. Joan McDonald is visiting us again and we discuss the topic of healthy anger and how we can navigate this emotion that is often connected with explosiveness, aggression, fear, and shame.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
