11:23 - Commanders: discussion of the offense in preparation for the team's game at the Cincinnati Bengals on Monday Night Football, including reaction to comments from offensive coordinator Kliff Kingsbury on him blaming himself for receiver Terry McLaurin's lack of production, where the Commanders are at offensively, the team's red-zone struggles in the 21-18 win over the New York Giants and how quarterback Jayden Daniels should approach facing off with Bengals quarterback Joe Burrow on Monday Night Football

22:04 - Commanders: discussion of the defense in preparation for the team's game at the Cincinnati Bengals on Monday Night Football, including reaction to comments from head coach Dan Quinn on edge defender Jamin Davis potentially being active and reaction to comments from defensive coordinator Joe Whitt Jr. on what he wants to see more of from his defense, him identifying four Commanders players who over the team's first two games of the 2024 regular season have epitomized what he wants to see from the defense, the lack of production from interior defensive linemen Jonathan Allen and Daron Payne and the state of the team at cornerback

36:08 - Commanders: Rhyming Keys for a Commanders win at the Cincinnati Bengals on Monday Night Football...and a prediction for the game

46:28 - College Football: thoughts on Navy's 56-44 win over Memphis, Jame Madison's 70-50 win at North Carolina, Maryland's 38-20 win over Villanova, Virginia Tech's 26-23 loss to Rutgers, Virginia's 43-24 win at Coastal Carolina and Liberty's 35-24 win over East Carolina

59:26 - Nationals: reaction to the Nats shockingly optioning shortstop CJ Abrams to Triple-A Rochester...and analysis of the Nats losing three out of four games at the Chicago Cubs

01:15:31 - Orioles: breakdown of the O's losing two out of three games to the Detroit Tigers but also getting back three key players from Injured Lists

Visit PaulsonAndNace.com and tell Paulson & Nace that Al Galdi sent you

Visit CateringByUptown.com and mention that Al Galdi sent ya!

Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!

You can win a $500 gift card at BlueWirePods.com/Survey

Learn more about your ad choices. Visit podcastchoices.com/adchoices