DiscoverThe Mind Muscle ConnectionEpisode 94: Andrew Coates- How To Work Around Pain When Working Out
Episode 94: Andrew Coates- How To Work Around Pain When Working Out

Episode 94: Andrew Coates- How To Work Around Pain When Working Out

Update: 2021-10-27
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In this episode I am joined by Andrew Coates. Andrew is the owner of Andrew Coates Fitness. Host of The Lift Free and Diet Hard Podcast. Fitness Writer for major fitness publications including T-Nation, The PTDC, Generation Iron, and TrueCoach. 

In this episode we discuss: 

(0:00 ) Intro.
(17:20 ) His fitness background.
(26:00 ) The importance of writing skills as a trainer.
(29:00 ) What his current training looks like. 
(34:45 ) Does he follow a certain program?
(40:00 ) Working around pain while working out. 
(51:40 ) Where to find him. 

Where to find him: 

Instagram: @andrewcoatesfitness


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Episode 94: Andrew Coates- How To Work Around Pain When Working Out

Episode 94: Andrew Coates- How To Work Around Pain When Working Out

Jeff Hoehn