Proof You've Changed: How to measure and see your personal growth

Have you ever wondered if all your mindset work, identity shifts, and habit tracking is actually doing anything? This episode is the proof that it is.

This week I'm sharing something personal: my DISC profile results from 2019 compared to now in 2025 and the growth is undeniable. From people-pleasing and avoidance to precision, structure, and intentional follow-through, this transformation is real… and measurable.

Even if your growth isn't showing up in obvious ways just yet, I promise it's happening. This episode will help you see the power of small, consistent change, and why your identity is allowed to evolve.

What We Cover:

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  What the DISC profile is and why it's helpful for tracking growth
  
  

  
  


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  My transformation from people-pleasing coach to focused formalist
  
  

  
  


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  Why structure used to feel restrictive and now it sets me free
  
  

  
  


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  How identity work, grounded commitment, and the proof jar helped me change
  
  

  
  


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  Tangible ways to measure your own growth (even without a personality test)
  
  

  
  

Key Takeaways:

✅ You are not fixed you're always evolving

✅ Change happens gradually until suddenly you wake up and realize you're different

✅ Your journal, your metrics, your habits…they are all proof

✅ Your nervous system, personality, or past behavior does not define your future

Actionable Insight:

Think back to where you were 3–5 years ago. What were you thinking, doing, struggling with? What do you now do with ease that once felt impossible? Write it down.

Or take a personality tool like the DISC and compare it to an older version of yourself you'll be amazed at what you find.

A Warm Invitation:

If this episode lights you up and you're ready to become someone who follows through (even if you've never done it before), start with my free course:

First Step to Success

Learn how to build small, daily proof that you're becoming the version of you that finishes what she starts.

Start today for free

And if you're ready to go deeper, join The Finishers Club and commit to becoming the next-level you with support and structure to back it up.

Join Today