Here’s a thought:
The train that’s meant for you will never leave without you.
The one bound for your destination is there, waiting until you’re ready to board. Trust that your seat is already reserved, and in time, everything will unfold just as it should. Worrying, feeling anxious, or staying in fear only takes away from the joy of this journey.

Welcome to Living Consciously, a space where ancient wisdom and modern healing come together, inviting you to slow down, tune in, and live with deeper intention.

I’m Jessica Bugra—acupuncturist, somatic practitioner, and Ayurvedic educator—and I believe true healing isn’t just about fixing what’s broken, but about reconnecting with ourselves in a way that feels whole and aligned.

Through thought-provoking discussions, insightful interviews, and guided practices, we’ll explore Ayurveda, somatic healing, mindfulness, and the subtle shifts that bring us back to balance. Whether you’re here to deepen your practice, transform your life, or simply explore new perspectives, you’re in the right place.

Each episode is an invitation to slow down, check in, and realign with what truly matters.

✨ Subscribe now and stay tuned for meaningful conversations that inspire awareness, healing, and conscious living.

Connect with me:
 Instagram: @jessicabugra_coach
 Website: www.jessicabugra.com

Let’s walk this path together—consciously, intentionally, and with open hearts.