Welcome to the second episode of the Holistic life!

This episode took me a long time to record, and that was because I had some limiting beliefs that were holding me back. So in this episode, I explore those and share a process that I often use to overcome and transform the beliefs that do not serve me anymore.

I have created a worksheet that you may either print out for yourself, or you may fill in here to share with me.  Either way, I would love to hear how this process goes, so please dm me on Instagram @jessicabugra_ or contact me via email.


Please share it with others, post about it on social media, or leave a rating and review if you enjoyed this episode.  To catch all the latest from me or work one on one with me, follow me on Instagram @jessicabugra_ and subscribe to our mailing list.

Thank you again for tuning in!

Until next time continue to practice love and gratitude!


Holistic Life Contact Information:
https://www.jessicabugra.com
Email: jbugra.coaching@gmail.com