Eps 201 Escaping Negativity's Free Fall
Description
In this week's episode, I explore how we can become trapped in negativity cycles – doom-scrolling, absorbing troubling media, and fixating on what's wrong in our world. I share my personal journey of learning to recognize when I'm sinking into that emotional quicksand and the practical steps I've developed to pull myself out quickly.
I invite you to join me in examining how it all shapes your reality. Through my hypnosis work and personal resets, I've discovered that building intentional pathways to joy isn't just possible; it's essential in these overwhelming times. The abundance and prosperity we seek begins with deliberate choices about where we direct our precious attention.
Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.
I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that:
20 Minute FREE Life Mapping Session
You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.
United States
