The Magic of Micro-Moments: Charlotte Carter on Biohacking Your Way to Higher Consciousness
Update: 2025-04-28
Description
I just had the most fascinating conversation with Charlotte about biohacking! We explored how these simple practices can help optimize our bodies and minds, from breathwork and grounding to more adventurous techniques. Charlotte explained how biohacking creates a foundation that allows us to access higher states of consciousness, tap into our intuition, and even work with time in surprising ways. I loved learning how these practices can help us blow our own minds and access realms beyond our everyday reality. Charlotte's energy was infectious as she shared how she guides people to trust their intuition and notice synchronicities, allowing tiny incremental changes, along with the really massive ones in life.
Charlotte Carter is the Founder and CEO of I Dare To Leap Ltd, where she mentors high performers to transform their lives through targeted coaching and energy work. As a clinical hypnotherapist, transformational coach, positive psychology practitioner, energy healer, breathwork facilitator, and personal trainer, Charlotte brings a holistic approach to personal development. Her work with high achievers all over the world focuses on removing barriers to living a truly fulfilling life. An Amazon bestselling author and international podcast host with Beyond Money, Charlotte's expertise has been featured in prominent publications including Hello Online, Grazia, Daily Telegraph, Marie Claire, and Metro. Charlotte's insights come from both personal experience and the remarkable results of her clients, offering readers practical wisdom that bridges theory and real-world application.
You can connect with Charlotte here:
Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.
I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that:
20 Minute FREE Life Mapping Session
You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more.
Please come join me in The Change Gang Group!
Grab yourself a freebie made just for YOU here:
And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!
And I'm also always happy to connect on Instagram:
Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!
Happy day to you,
Laura
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