DiscoverWild Woman RebornEps. 59 Optimism and Resilience: Transforming Challenges into the Life you were meant for (with Dr. Mary Ann Mercer)
Eps. 59 Optimism and Resilience: Transforming Challenges into the Life you were meant for (with Dr. Mary Ann Mercer)

Eps. 59 Optimism and Resilience: Transforming Challenges into the Life you were meant for (with Dr. Mary Ann Mercer)

Update: 2024-06-10
Share

Description

On this week’s episode Kristen welcomes Dr Mary ann Mercer,  a psychologist, speaker and intensive coaching co-creator. 


Her work takes a look at the many dynamics and how people bounce back and thrive While others do not and stay stuck. She offers insight on strategies and techniques that help release anchors that hold you back and keep you down, as well as how to use your challenging experiences  to gleen the lessons you need, transform and create the life you desire. 


As a psychologists she works alongside her husband  and has co- authored several books  such as Bouncing Back from Difficult Times & Spontaneous Optimism - Proven Strategies for Health, Prosperity and Happiness  as well as appearing on Oprah and being quoted in several publications such as  Self, Medium, Martha Stewart,  and Redbook.


Connect with Dr. Mary:

Instagram


Positive Life Answers Podcast


https://positivelifeanswers.com/emotional-spiritual-healing/


Connect with Kristen on:

Instagram: https://www.instagram.com/wildwoman_reborn/

Click the link in Bio below to learn more!

Linktree:  https://linktr.ee/wildwomanreborn

Reclaim your Power Journal FREEBIE:

3 Steps to Reclaim your Power




Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Eps. 59 Optimism and Resilience: Transforming Challenges into the Life you were meant for (with Dr. Mary Ann Mercer)

Eps. 59 Optimism and Resilience: Transforming Challenges into the Life you were meant for (with Dr. Mary Ann Mercer)

Kristen Bilodeau