DiscoverDestination Happiness PodcastsErasmus+ Destination Happiness; Theme: Stress; Interview with Tomasz Delmaczyński
Erasmus+ Destination Happiness; Theme: Stress; Interview with Tomasz Delmaczyński

Erasmus+ Destination Happiness; Theme: Stress; Interview with Tomasz Delmaczyński

Update: 2021-03-26
Share

Description

Our Destination Happiness project reached a new theme: Stress. In this podcast, we have the pleasure to have a small chat with a psychologist and teacher in Paderewski International School: Tomasz Delmaczyński. We are talking about stress and mindfulness and how to distance ourselves from this stress in the vast life that is surrounding us every day. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Erasmus+ Destination Happiness; Theme: Stress; Interview with Tomasz Delmaczyński

Erasmus+ Destination Happiness; Theme: Stress; Interview with Tomasz Delmaczyński

Destination: Happiness