If you’ve ever wondered how giving up alcohol could change everything, this episode is for you.

We’re joined by Erin Gallagher, founder of the Hype Women Movement and author of Hype Women: Breaking Free From Mean Girls, Patriarchy and Systems Silencing You. Erin shares how her weight loss journey turned into a full sobriety transformation and how living alcohol-free has skyrocketed her creativity, confidence, and clarity.

In this inspiring conversation, you’ll learn:

• 
  

  How quitting alcohol can unlock creativity and self-confidence

  
  


• 
  

  Why Jamie Lee Curtis inspired her sobriety journey (and how they became best friends who text each other!)

  
  


• 
  

  The unexpected ways sobriety improved her health, career, and relationships

  
  


• 
  

  How sobriety helps women break free from shame, judgment, and outdated social expectations

  
  


• 
  

  Why living alcohol-free can help you step into your most authentic and empowered self

  
  

Whether you’re sober curious, in early sobriety, or simply looking for motivation to make a change, Erin’s story is a masterclass in taking back your life and owning your voice.