Escape the 9 to 5 and Feed Your Adventurous Soul, with Natasha Buffo
Update: 2020-12-08
Description
Natasha Buffo is a former Silicon Valley business analyst turned solo world traveler, snowboarder and backpacker. She loves to travel abroad and thru-hike epic trails, but these days she can be found skiing around Lake Tahoe with a smile on her face. We chat all about how she escaped the corporate world to then travel to New Zealand several times and later talk about about the importance of incorporating nature into our lives and what we can all do to improve mental health for ourselves and those around us.
Links from the Episode:
Mental Health First Aid Course
Bruné Brown - The Power of Vulnerability
Links from the Host:
Adventures in National Parks, Forests & Wild Places Facebook Group
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