Essential Self-Care: Ep 79: From Burnout To Reclaiming Self-Worth w/ Dr. Natalie Grigorian
Description
What happens when the career you’ve worked so hard to build leaves you feeling physically and mentally drained? In this episode, Dr. Natalie Grigorian, a doctor of traditional Chinese medicine, acupuncturist, and herbalist, returns to share her personal self-care journey.
Dr. Grigorian reflects on her time as a healthcare policy consultant in D.C., where perfectionism, people-pleasing, and the constant need to prove her worth took a toll on her well-being. A pivotal reminder from a loved one of her lifelong interest in medicine and healing helped her chart a new path toward fulfillment.
Join us as we discuss the pressures that women face in modern work culture, the courage it takes to step away from what isn’t serving you, and how embracing your true calling can lead to a more balanced, authentic life.
Connect with Natalie: https://aetheriumhealth.com/
@dr.natalieg and @aetheriumhealth
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Episode: https://www.radiantlivinginstitute.com/podcasts/essential-self-care/episodes/2148962163
Podcast: https://www.radiantlivinginstitute.com/podcasts/essential-self-care
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