Ethan Freedman - On Body Image, Tracking What You Eat, and Advice on Starting A New Diet

Update: 2022-01-10

Description

It's the New Year, and with that comes lots of resolutions and goals revolving around diet and exercise. I sat down with Coach Ethan recently to discuss how he started CrossFit and why, how nutrition has made a big difference in his life, and get his advice that he would share with anyone starting a new diet this year.

Comments

In Channel

Cesar Mata - On finding CrossFit, avoiding injuries, and making progress both in and out of the gym as a result.

2025-10-0856:33

Coach Julia on The Link Between Fitness and Mental Health

2025-10-0201:00:25

Luke Crumley on His Journey with Fitness and Sobriety - A MUST LISTEN!

2023-11-0601:10:52

How To Optimize Your Workouts For The Best Possible Results

2023-10-0220:09

Drew S on finding CrossFit and how it's impacted his life

2023-09-0701:26:50

Coach Jasmine on Having Patience While Working Towards Your Goals

2023-09-0757:25

The Science of Scaling a WOD

2022-09-2719:06

The Chase For The Cup Episode 1 - What is the Dallas Cup Championship and The CrossFit Open?

2022-02-0413:39

Making Health A Priority, Raising Kids With Healthy Habits, and More! A conversation with Tanya Chwojko

2022-01-2642:59

The Secret To Success For Getting In Shape

2022-01-2210:18

Improve Your Health and Fitness With The 800g Challenge

2022-01-1925:20

Ethan Freedman - On Body Image, Tracking What You Eat, and Advice on Starting A New Diet

2022-01-1001:00:45

What's Your Training Age?

2021-09-1114:31

Heavy Days - Why They're Important For Your Fitness

2021-09-0711:59

Coach Julia on How CrossFit Changed Her Life

2021-08-1101:06:41

John Levy on Patience, Consistency, and Getting Results

2021-07-0855:21

Overcoming Adversity, Anxiety, and Achieving More Than She Ever Through Possible. A Conversation with Lauryn Fisherkeller.

2021-06-0929:42

Talking Murph, and Why I'm Stepping Away From Programming

2021-05-2827:30

The Vaccine. Is it safe? Is it effective? What are the risks?

2021-05-2651:01

The Story of Big Shoulders CrossFit

2021-05-2031:13

00:00

Ethan Freedman - On Body Image, Tracking What You Eat, and Advice on Starting A New Diet

#box-pro-ellipsis-176068565600236{-webkit-line-clamp:2;}Ethan Freedman - On Body Image, Tracking What You Eat, and Advice on Starting A New Diet

Ethan Freedman - On Body Image, Tracking What You Eat, and Advice on Starting A New Diet

Brendan

Ethan Freedman - On Body Image, Tracking What You Eat, and Advice on Starting A New Diet