DiscoverShoulders Above The Rest RadioMaking Health A Priority, Raising Kids With Healthy Habits, and More! A conversation with Tanya Chwojko
Making Health A Priority, Raising Kids With Healthy Habits, and More! A conversation with Tanya Chwojko

Making Health A Priority, Raising Kids With Healthy Habits, and More! A conversation with Tanya Chwojko

Update: 2022-01-26
Share

Description

What's up SATR crew!

In today's episode, I called Tanya Chwojko and we discussed how she got started into CrossFit, how the benefits of CrossFit made working out a non-negotiable for her, and how her upbringing around food has impacted how she's chosen to raise her kids. This was an awesome conversation and I can't wait for you to hear it!

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Making Health A Priority, Raising Kids With Healthy Habits, and More! A conversation with Tanya Chwojko

Making Health A Priority, Raising Kids With Healthy Habits, and More! A conversation with Tanya Chwojko

Brendan