Today I share some of the key insights I took away from my 5 year relationship. I am hoping it will help people to one see through the rose tinted glasses and make sure you are with the right person but two to sit back and analyse yourself too , are you being a good partner too?

There is so much I could say and so much more content I would love to share but I just wanted to summarise some of the biggest things I could remember, below is the list of each section if you want to skip.

Let me know your thoughts and share your experiences!

You can listen on Spotify as well:

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00:00-5:51 respect over love
5:51- 10:04 communication
10:04- 11:34 Don’t bring up past issues
11:34-12:19 Reassurance
12:19- 13:48 anxiety
13:48- 15:33 be authentic
15:33- 17:30 don’t date to marry
17:30- 19:03 say less, observe more
19:03- 21:19 take them off the pedestal
21:19- 22:34 grieve the old version of them
22:44- 24:05 let people make bad choices
24:05- 25:47 don’t mould someone into your perfect match
25:47- 27:50 find validation within
27:50- 31:32 chapters do end
31:32-32:33 outro

#relationships #healing #breakup #healingpodcast #communication #love