the fear of not being in control
Update: 2023-03-20
Description
welcome to another episode ! This one is a bit more vulnerable where I opened up about my stressful week and how I dealt with it. Talking about grief, relapses, energy and grounding yourself.
Time stamps :
0:00 the fear of lack of control
9:15 energy transfers
13:00 intense highs and lows
18:20 forcing energy connections
23:10 getting back to the middle ground
25:10 outro
You can watch the podcast on YouTube - healwithmaisy
Follow my Instagram For more - @healwithmaisy
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