Evidence-Based Training And Recovery For Runners (feat. Dr. Giuseppe Demera, PT, DPT)

Update: 2022-06-01

Description

In this episode, Dr. Jordan is joined by Dr. Giuseppe Demera, fellow NYC physical therapist, capoeirista and marathoner, to discuss nutrition and physical loading principles for runners, marathoners and ultra competitors.

You can find Dr. Demera on IG @dr.gdemera.

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In Channel

Evidence-Based Training And Recovery For Runners (feat. Dr. Giuseppe Demera, PT, DPT)

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Setting The Fitness Dogma Straight!

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Mastering Consistent Eating Habits and Being Arsenal Fans (feat. Alex Dear)

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Acupuncture, Wellness and Capoeira (feat. Hughston Armstrong)

2021-11-3053:22

Business And Fitness Sustainability (feat. Sophia Ngo)

2021-11-2235:41

Childhood Inactivity: A Multifactorial Challenge (feat. Dr. Juliette Whitney)

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00:00

Evidence-Based Training And Recovery For Runners (feat. Dr. Giuseppe Demera, PT, DPT)

#box-pro-ellipsis-176630804381094{-webkit-line-clamp:2;}Evidence-Based Training And Recovery For Runners (feat. Dr. Giuseppe Demera, PT, DPT)

Evidence-Based Training And Recovery For Runners (feat. Dr. Giuseppe Demera, PT, DPT)

Jordan Seda

Evidence-Based Training And Recovery For Runners (feat. Dr. Giuseppe Demera, PT, DPT)