DiscoverTo Health and Back!Mastering Consistent Eating Habits and Being Arsenal Fans (feat. Alex Dear)
Mastering Consistent Eating Habits and Being Arsenal Fans (feat. Alex Dear)

Mastering Consistent Eating Habits and Being Arsenal Fans (feat. Alex Dear)

Update: 2021-12-21
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Alex Dear, a physiotherapist and avid Arsenal FC supporter, joins Dr. Jordan Seda to discuss building consistency in a dietary plan to meet your fitness goals and the current state of affairs of Arsenal, whom we both support!

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Mastering Consistent Eating Habits and Being Arsenal Fans (feat. Alex Dear)

Mastering Consistent Eating Habits and Being Arsenal Fans (feat. Alex Dear)

Jordan Seda