You don’t just need physical strength — you need mental fitness. In this episode, Brittan breaks down how to “turn your brain on” and build the mindset of a true Mom Athlete. 

You’ll learn how to flip powerless thoughts into powerful questions, train your mental muscle daily, and start performing at your highest level — in your body, your business, and your motherhood.

Register for the NEW Masterclass: "When Your Body Matches Your Ambition"

Download the DIY Macros Guide HERE!

Join the Mom Athlete Community today! Make the healthy habits of living your fit lifestyle a natural part of your every day life while gaining support and making connections!

Grab the Metabolism Made Simple mini course HERE!

FREE! Download my "15 Random Tips to NOT Overeat + Guilt Free Eating Out Guide!"