What is the benefit of using community to reach your goals? When it comes to your health and fitness, your community is everything. 

You've heard it before...You are the sum of your 5 closest associations. If you go out to dinner with friends and your friends order appetizers, you're more likely to order appetizers. If you have friends that like to run for exercise, you are more likely to run for exercise. 

If weight loss is one of your goals - surround yourself with like-minded women - not those who drag you down and disregard your efforts.

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Join the Mom Athlete Community today! Make the healthy habits of living your fit lifestyle a natural part of your every day life while gaining support and making connections!

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FREE! Download my "15 Random Tips to NOT Overeat + Guilt Free Eating Out Guide!"