Expectations

Update: 2020-10-29

Description

Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

go to www.joinmindfulmonday.com

Comments

In Channel

Womb Healing Guided Meditation

2025-10-1526:04

Meditative Journaling

2025-05-2111:36

Body Scan Meditation

2025-04-1809:38

Inner Temple Guided Meditation

2024-01-2932:27

Inner Temple Talks Part 4 - The Minds Palace

2024-01-2315:12

Inner Temple Talks Part 3 - Expansion Phase

2024-01-1511:38

Inner Temple Talks Part 2- Maintenance Phase

2024-01-0810:57

Inner Temple Talks Part 1 - Creation Phase

2024-01-0115:42

Building Your Inner Temple

2023-12-1813:44

The Spirit of Money and Financial Freedom with Alex Loveli

2023-12-1131:21

Work Life Harmony with Liz Haber Zambrano

2023-12-0422:31

Career Advice from Chanelle Howell

2023-11-2723:21

Affirmations for World Peace

2023-11-2013:09

Making Friends at Any Age with Holly Hibbard

2023-11-1330:20

Living in a Van and Emily Schromm

2023-11-0648:26

Being in Business with Your Bestie

2023-10-3021:46

Affirmations for Body Positivity

2023-10-2312:02

Tantra, Sex and Healing with Justin Gottlieb

2023-10-1625:32

The Soul Spill *Sneak-peek*

2023-10-0911:22

Frequency Healing, Breathwork, and Hayden Tricker

2023-10-0234:33

00:00

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Expectations

Tori Deal

Expectations