DiscoverEvolve By ErikaExpectations vs. Reality of Beginning a Meditation Practice
Expectations vs. Reality of Beginning a Meditation Practice

Expectations vs. Reality of Beginning a Meditation Practice

Update: 2025-05-21
Share

Description

Hi and welcome! This week we dove deep into a fun, interactive conversation about what we expect during our meditation journey. Our experiences are all different yet very similar. We are given the opportunity to access our higher realms and create the connection of trust and peace within.

In this meditation we discuss:
Things that we expect during meditation
Unexpected experiences during meditation
How other people around us change

Thanks for being here! See you next week! XO

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Expectations vs. Reality of Beginning a Meditation Practice

Expectations vs. Reality of Beginning a Meditation Practice

Hoff Studios