DiscoverEvolve By ErikaQ+A Episode - Time and Energy Management, Managing Spirals and More
Q+A Episode - Time and Energy Management, Managing Spirals and More

Q+A Episode - Time and Energy Management, Managing Spirals and More

Update: 2025-09-17
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Description

In this Q&A episode, we deep dive into many topics the community wanted answered!

Here are some topics we discuss:
Health Anxiety
Energy Management
Time management
The Energy of Spiraling
How to handle anxiety for the baby
Spiritual Advice for New Parents
Book recommendations
And much more!!!

Thank you so much for being here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Q+A Episode - Time and Energy Management, Managing Spirals and More

Q+A Episode - Time and Energy Management, Managing Spirals and More

Hoff Studios