DiscoverPicture PerfectExperiencing Burn Out, How To Energize Yourself, & More!
Experiencing Burn Out, How To Energize Yourself, & More!

Experiencing Burn Out, How To Energize Yourself, & More!

Update: 2023-04-13
Share

Description

In this episode of Picture Perfect the girls talk about how they have been feeling burnt out lately & ways they are working to combat this. Emily & Caley get into tips on how to energize themselves and manage stress levels. From nutrition to exercise to sleep... they cover it all!  You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Experiencing Burn Out, How To Energize Yourself, & More!

Experiencing Burn Out, How To Energize Yourself, & More!

Emily & Caley