DiscoverPicture PerfectFinding Healthy Coping Mechanisms When You Start To Feel Lost
Finding Healthy Coping Mechanisms When You Start To Feel Lost

Finding Healthy Coping Mechanisms When You Start To Feel Lost

Update: 2023-08-03
Share

Description

In this episode of Picture Perfect, the girls discuss what it means to feel lost and how it manifests differently for each of them. Emily & Caley get into different types of coping and breakdown the steps they take to not only indicate the core issue, but also combat it. You can tag us in your listening stories via @pictureperfectpodcast on Instagram. Also, feel free to leave a review and rating as it helps us out a lot!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Finding Healthy Coping Mechanisms When You Start To Feel Lost

Finding Healthy Coping Mechanisms When You Start To Feel Lost

Emily & Caley