Experiencing joy through conscious movement and breath work with Brian Carew
Description
Today’s interview is one that I’ve wanted to do for a very long time. About four years ago I met Brian at a yoga studio where he was both a student and a teacher. Not much has changed in that regard as Brian is a man who is full of insights and wisdom because he has an unquenchable sense of curiosity for the world.
Brian, along with other movement practitioners like Slava Goloubov, Ido Portal, and Roye Goldschmidt, has developed a mastery over their body that I admire and, if I’m being honest, I am pretty jealous of.
Through his conscious movement practice he balances strength, aesthetics, and art form.
While Brian is very much an expert in health and fitness, most of what we covered today was in the personal development and spirituality quadrant of the goal wheel.
I’m hoping to have Brian on again in the very near future because he also coaches and teaches on building and maintaining conscious relationships and exploring sexuality.
I thoroughly enjoyed my conversation with Brian, and I know you will enjoy what he has to share as well.
United States
