Improve your life through yoga, breath work, and psychedelics with Michael Toru
Description
Say hi to Michael - https://www.instagram.com/michaeltoru/
Michael's YouTube Channel
Say hi to me - https://www.instagram.com/thevegantrainer/
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Grab your free copy of the goal wheel - https://powerplantbody.com/free-tools/
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My guest today is Michael Toru, an incredibly skillful yogi, hand balancer, and movement specialist.
Earlier this year I met Michael at my local gym here in Victoria, Studio 4 athletics. I had been trying to learn handstands for some time and, Michael being an incredible handstand teacher, gave me a few tips in passing that instantly and drastically improved my handstands.
Michael’s story of how he came to learn and eventually teach yoga, movement, and breathwork is a very impactful one. Like all great teachers, Michael began his journey in search of answers to his questions and solutions to the problems he was facing, one of which was life threatening.
In our conversation, Michael shares his understanding of ancient yogic philosophy and the important role it can play in modern life. With life moving faster each day, taking a moment to relax into your body and be present with yourself seems to be the medicine we all desperately need.
We also talk about psychedelics, yoga off the mat, and creating energizing morning routines that suit your individual lifestyle.
I know you’re going to get a lot of out what Michael has to share.
United States
