Exploring Holistic Health Lithium’s Role in Brain Health and Mental Clarity with Dustin Strong
Description
Join us as we dive into the world of holistic health with Dustin Strong, a leading clinician, educator, and founder of Strong on Health. In this episode, Dustin sheds light on the powerful benefits of lithium for brain health, mood stabilization, and neurotransmitter balance.
Discover how holistic approaches like mineral therapy, nutritional healing, and functional medicine can address challenges like mental health awareness, heavy metal detoxification, and cognitive function. Dustin’s passion for helping others achieve mental clarity and sustainable wellness is the foundation of his work.
In this conversation, we discuss:
- The surprising link between lithium and mental health awareness.
- Understanding lithium orotate vs. lithium carbonate for mood stabilization.
- How nutrient absorption impacts mental health and overall wellness.
- Practical strategies for your wellness journey, from thyroid health to dementia prevention.
Unlock actionable advice and insights for enhancing your brain health and emotional well-being.
To follow along with Dustin and his work, visit Strong on Health now!
Episode also available on Apple Podcasts: https://apple.co/38oMlMr