FITMAMA HEALTHTALK #70: THE DIFFERENCE BETWEEN LOSS OF FAT AND LOSS OF WEIGHT
Description
Welcome to another episode of Fit Mama Health Talk! Today, we’ll be tackling an age-old question: what is the difference between losing weight and losing fat? Although the two concepts are related, they’re not quite the same, and many Fit Mamas out there are struggling to know which is which and how they are different.
In this episode, we're going to talk about how you can take better control of yourself and your health.
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Any questions you can DM me here: http://m.me/angelaicampbell