FITMAMA HEALTHTALK #78: TOP THREE MISTAKES NEGATIVELY AFFECTING YOUR HORMONES AND METABOLISM
Description
In today's Fit Mama Health Talk session, I talked about something I'm passionate about: the top weight-loss blunders. Whether you got it from a friend or a shady source, these blunders can mess with your hormones and metabolism, putting a stop to your development.
Listen to this podcast and learn these top mistakes. Don’t be fooled by misinformation. Come back for more enlightening episodes of Fit Mama Health Talk.
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