Face It and Feel It
Update: 2025-09-10
Description
In this episode, we’re getting real about what it’s like to feel everything—deeply, loudly, sometimes too much. If you’ve ever been called “too sensitive” or felt like your emotions were running the show, this one’s for you. We’ll talk about the messy beauty of big feelings, how to face them without drowning in them, and why feeling it all is actually a superpower when you learn how to carry it. Raw, unfiltered, and a little funny—because sometimes you just need to cry in Target and call it healing.
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