DiscoverWomen's BusinessFacing Uncomfortable Truths, Letting Go Of Perfectionism, And The Power of Accepting Help With Anna Mathur
Facing Uncomfortable Truths, Letting Go Of Perfectionism, And The Power of Accepting Help With Anna Mathur

Facing Uncomfortable Truths, Letting Go Of Perfectionism, And The Power of Accepting Help With Anna Mathur

Update: 2024-09-29
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Anna Marthur a psychotherapist, author, podcaster and and mum of three, and in this episode Anna takes me on her journey from early entrepreneurial pursuits to her career in psychotherapy, and building her personal brand online, which started entirely by accident. 

Anna shares real truths on the difficulty of monetising the work that she started on Instagram for free, as well as offering insights on managing anxiety, the importance of accepting support, and overcoming perfectionism, and we also delve into themes from Anna's latest book, 'The Uncomfortable Truth,' on confronting life's greatest fears, including failure, not being liked, and death. Anna offers practical advice for mums and her warmth comes through in spades. So much to take away from this conversation. 

Find Anna's website here.

Find Anna on Instagram here. 

Don't forget to join the conversation with me on Instagram here

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Thank you so much to Tapd for supporting this episode.  

Tapd is an EFT Practice run Denise Hanrahan.  

More commonly known as Tapping, EFT stands for Emotional Freedom Technique and is an amazing way to lower everyones favourite stress hormone - cortisol.

It is also brilliant for dealing with anxiety, grief, panic attacks, even creative blocks. It could be the somatic practice you need to get yourself ‘unstuck’.

For more info, check out tapd.co, or DM Denise on insta here
Listeners will also benefit from a 20% discount on any one to one session. Use code ‘business’ when booking. 

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Episode Highlights 

01:12  Meet Anna Martha: Psychotherapist and Author
01:59  Anna's Early Work Experiences
03:07  The Influence of Family and Financial Struggles
06:08  Choosing a Career in Psychology
09:46  Transitioning to Psychotherapy
14:05  Building a Personal Brand on Instagram
21:20  Monetizing and Expanding Reach
28:53  Monetization and Accessibility
29:27  Supporting Mothers: Accepting Help
31:27  Perfectionism and Motherhood
34:27  Introducing 'The Uncomfortable Truth'
35:45  Embracing Life's Uncomfortable Truths
45:32  Balancing Work and Family
53:51  Reflecting on Career and Personal Growth
56:44  Conclusion and Final Thoughts
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Facing Uncomfortable Truths, Letting Go Of Perfectionism, And The Power of Accepting Help With Anna Mathur

Facing Uncomfortable Truths, Letting Go Of Perfectionism, And The Power of Accepting Help With Anna Mathur

Nicky Elliott