Facing the Lows

Update: 2020-06-16

Description

Silvia and Michal share their experiences and insights from facing lows in life, as well as two journaling practices that help them go through.

The Minimalist Journaling System: https://journalsmarter.com/minimalist-journaling-system/

The Medicine Wheel:

https://medium.com/better-humans/journaling-techniques-to-master-balance-and-grow-faster-1c3114485377

Comments

In Channel

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Edinburgh: the City of Transformation

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Writing Your Story

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Jumping Off Cliffs

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Facing the Lows

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On Creative Process, Connecting with the Body and Intuition

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Building a New Routine From Scratch

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All Things Goal Setting

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Taking a Break from Thinking

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Relationship Retrospective

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Looking for Beauty

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Heart Over Frameworks and Using Play to Get Unstuck

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How To Be Better At Dealing With Uncomfortable Emotions

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Looking at the Stars

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Our Daily Collaborative Meetings

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How to Prioritize When You Lack Focus and Clarity

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Start With the Why: Building Unquittable Habits

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#box-pro-ellipsis-175765753337578{-webkit-line-clamp:2;}Facing the Lows

Facing the Lows

Silvia and Michal

Facing the Lows