On this episode of Ramadan Running, Lutalo Muhammad is speaking to journalist and fitness fanatic Faduma Olow.

Faduma specialises in covering women's sports and has plenty of top tips for training during the month of Ramadan picked up from her conversations with professional athletes from a wide cross-section of sport.

She also discusses what Ramadan means to her, how the coverage and acceptance of Ramadan in sport has changed in recent years and the inequality that women still feel in the world of sport.

'Fast Enough: Ramadan Running' is bought to you by Sports Direct. Follow them on Instagram (@sportsdirectuk) and TikTok (@SportsDirect) for more great tips and insights into training during Ramadan.

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