Star of Richmond Rugby, Zainab Alema is Lutalo Muhammad's guest on this episode of Ramadan Running.

Zainab spoke to Lutalo about her ambition in the game of Rugby, what it was like fitting into a rugby culture that was often in conflict with her beliefs and how she maintains her routine as a professional sportswoman whilst fasting during Ramadan.

'Fast Enough: Ramadan Running' is bought to you by Sports Direct. Follow them on Instagram (@sportsdirectuk) and TikTok (@SportsDirect) for more great tips and insights into training during Ramadan.

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